writer & creator.

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Nine Fun Facts!

1. I'm a musician

My album "Sober From You," is on Spotify, iTunes, CD Baby, and yes... vinyl.

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2. I'm a vegan

My protein is greens & beans, my "cheese" is nuts, and my "why?" is compassion.

3. I have SEVEN tattoos

Song lyrics and symbols, mainly.

4. favorite tv shows?

The Office (U.K.), House M.D., and Frasier

5. I was a d1 ATHLETE

I played center midfield and sweeper for the Quakers (a mascot for the ages).

6. I'm in LONG-TERM recovery

Today, I live a completely sober life and my existence is wonderful-beyond-wonderful.

7. I Co-Produce a podcast

It's called TheProcess.Ink, hosted by the thoughtful and talented Tom Benedek.

8. My Favorite Movies?

Once, Jerry Maguire, American Beauty, Runaway Bride and The Truman Show

9. IF I could be anywhere at anytime...

Glen Lake, early August. Nothing beats Summer in northern Michigan. #nofilter